Who I can help
I work with individuals and couples aged 16 and over, I treat every client I work with as a unique individual, I take the time to learn about you, and if a couple/relationship/family counselling; the relationship.
I work both short-term; allowing you to focus more specifically on the problem or problems that have brought you for counselling, and longer term; looking at how your past is impacting on your present thoughts, feelings, emotions and behaviour. In either work, your needs are at the forefront of our work together, aimed at helping you find positive, hopeful changes.
If you are wondering whether I can help you, give me a call/message or email me, I am open to queries, and booking a session doesn't commmit you to any further sessions.
Training & Qualifications
I worked in local government for a number of years, having a background in law enforcement. In this time I worked as both an officer and a manager, latterly responsible for promoting the wellbeing of colleagues at all levels of the organisation. At this time I gained experience in supporting people experiencing work-related stress.
Since retraining as a counsellor / psychotherapist I gained experience in both short-term and long-term counselling. I have worked as a counsellor at a university and college, a bereavement charity, hospice, general counselling charity, Employee Assistance Programmes and privately.
My experience is varied, having worked with a diverse range of clients in a number of different settings including educational establishments, bereavement charities, hospice and general counselling. I have worked with adults and young people with feelings that include depression, loneliness, grief, loss, not belonging, trauma, isolation, anxiety, hopelessness, suicidality and anger.
I also teach trainee counsellors to gain their practice qualification.
FAQ
I aim to provide a safe, confidential space to enable us to together to explore what has brought you to counselling.
I work in an integrative way, meaning the way I work is flexible, depending on you; you are in the driving seat of therapy.
My experience is varied, having worked with a diverse range of clients in a number of different settings including educational establishments, bereavement charities, hospice and general counselling. I have worked with adults and young people with feelings that include depression, loneliness, grief, loss, not belonging, trauma, isolation, anxiety, hopelessness, suicidality and anger.
I believe the relationships between client and therapist is crucial, attending one session is not a commitment to long-term therapy, we can discuss your difficulties in more detail and decide together if I can provide what you need.
Location: Marsh, Huddersfield or online/telephone
Fees:
£55 a session for counselling individuals
£70 a session for couples
See more information re. fees on the Services page. Discounts available for students counsellors.
About me & how I work
I am BACP accredited counsellor / psychotherapist & supervisor based in Huddersfield, West Yorkshire where I aim to provide a safe, confidential space to enable us to together to explore what has brought you to counselling.
I have experienced; through both working with clients and being a client myself, the power of being heard. The insight instills my passion for the work.
My approach is integrative, with a foundation in person-centred practice, meaning the work is led by you and your needs. I also draw on psychodynamic theory and have a particular interest in attachment, as I believe our early relationships shape how we see the world and relate to others. These patterns, or “scripts,” often play out in current relationships. Alongside this, I have experience in trauma work and use Internal Family Systems (IFS) and parts work where helpful.
I also work with couples and family members on relationship issues. Relationship counselling can provide a supportive space to explore patterns of communication, attachment, and conflict, and to rebuild trust and connection. Whether you are navigating difficulties with a partner or exploring relational patterns in your personal life, therapy can help bring greater awareness and understanding.
I believe that trauma is often experienced in relationship with others, and healing can take place in relationship too. The therapeutic relationship itself can provide a secure base from which to explore difficult experiences at your own pace. Building trust between us is central to this process.
My experience is varied, having worked with a diverse range of clients across different settings, including education, bereavement services, hospices, and general counselling. I have supported adults and young people facing feelings such as depression, loneliness, grief, loss, trauma, isolation, anxiety, hopelessness, suicidality, and anger.
I see the relationship between client and therapist as crucial. Attending one session does not mean committing to long-term therapy — it’s an opportunity to discuss your concerns, explore what you are looking for, and decide together whether I can provide the support you need.